Eggs are a baby superfood that we recommend to both babies and pregnant or breastfeeding moms. They contain some key nutrients for a baby's development that are so beneficial that they should definitely be introduced during the first month of solids. We are going to go into some reasons why.&n...
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Pregnancy can lead to a whole slew of very painful joint issues some of which include carpel tunnel syndrome, symphysis pubic dysfunction and sciatica. The main cause is the hormone relaxin which makes the whole body more flexible to allow for the pelvis to separate during delivery. Those who ...
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Probiotics are not only essential for a healthy digestive system but they also protect your child from a wide range of health issues and illnesses. We have decided to feature Klaire Laboratories Ther-Biotic Infant For...
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Bananas are a baby superfood that should be introduced as early as possible. Not only are they packed with nutrients like vitamin B6, potassium and fiber but they are key to your baby's digestion especially if you are going to be introducing cereal early on. We are going to go into some detail...
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In many countries around the world, bone broths are used to ease babies into their first solid foods. They are also the ideal food to serve when any family member is sick. We are going to go into some details why.

A bone broth is basically slow cooking water with some beef or chicken b...
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Have you been told to choose products that are BPA-free and Phthalate-free but don't quite understand why? We are going to go over some basics about endocrine disruptors and why you want to avoid them as much as possible.

Definitions

The endocrine system is m...
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Natural solutions like essentials oils are a great way to support your child's health without the added chemicals in products like Vicks BabyRub but there is a balance. Understa...
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The current recommendations are to introduce every type of food with the exception of honey, salt and sugar at 6 months. This is especially important for foods that can lead to severe and even deadly allergic reactions like peanuts and tree nuts. Studies have shown that introducing these foods...
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This summer thousands of Montrealers received letters warning them about lead leaking into their drinking water through the pipes in their homes.

As your baby approaches the 6-month mark, his or her iron reserve will have depleted and, to top it off you no longer produce adequate amounts of iron in your breast milk. So what do you do? We have made a list of iron rich foods that you can incorporate into your baby’s diet.

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